Dispositivi & Accessori
Spiced Moroccan Lentil Soup
Prep. 10min
Totale 40min
4 portions
Ingredienti
-
onions quartered150 g
-
olive oil40 g
-
ground ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
red lentils100 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste1 pinch
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
57.8 mg
Proteine
8.9 g
Calorie
1011.9 kJ /
241.9 kcal
Grassi
11.3 g
Fibre
7 g
Grassi saturi
1.5 g
Carboidrati
29.7 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Carrot and Coriander Soup
25min
Creamy Tomato Soup
25min
Moroccan Harira and Chicken Soup
55min
Spanish Green Lentil And Chorizo Soup
12h 45min
Spiced Moroccan lentil soup
40min
Tuscan Bean Soup
50min
Moroccan Bean Soup
45min
Lentil, Red Pepper and Harissa Soup
45min
Tomato, Lentil and Thyme Soup
40min
Red Lentil Soup
40min
Danish Split Pea Soup
1h
Chickpea Soup with Spinach
40min