Dispositivi & Accessori
Lemon Chicken Wings with Rice and Vegetables
Prep. 5min
Totale 40min
4 portions
Ingredienti
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
882.8 mg
Proteine
27 g
Calorie
2670.5 kJ /
638.3 kcal
Grassi
25 g
Fibre
5.8 g
Grassi saturi
5.3 g
Carboidrati
78.8 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Back to Basics
9 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Blueberry Cheesecake
5 Std.
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 Min
Steamed Sea Bream in Broth with Potatoes
35 Min
Citrus Water
35 Min
Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice
1 Std.
Liver Cake
1 Std. 50 Min
Orange Dyed Eggs
55 Min
Sheer Berenj (Rice Pudding)
1 Std.
Plum and Blackberry Smoothie
5 Min
Fennel digestive
10 Min
Baby-friendly Herbed Cucumber Yoghurt Dip
10 Min
Breakfast Eggs with Bacon and Roasted Peppers
35 Min