Green smoothie

Green smoothie

4.5 15 valutazioni

Prep. 10min

Totale 10min

2 glasses

Ingredienti

cucumber (approx. 75 g), cut into pieces
½
fresh spinach leaves
30 g
fresh flat-leaf parsley
1 - 2 sprigs
fresh mint leaves only
1 - 2 sprigs
lemon flesh only, no white pith and pips removed
½
piece fresh ginger peeled
½ cm
orange flesh only, no white pith and pips removed
½
green apple cored and cut into halves
½
ice cubes
50 g
water or coconut water
50 g

Difficoltà

facile

Valori nutritivi per 1 glass

Sodio 19.3 mg

Proteine 1.9 g

Calorie 271.4 kJ / 64.9 kcal

Grassi 0.4 g

Fibre 3.8 g

Grassi saturi 0.1 g

Carboidrati 15.4 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Breakfast and brunch 54 ricette
Australia e Nuova Zelanda

Smart cooking made easy with TM6 modes 29 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Green juice (12 months+)

Green juice (12 months+)

10min

Turmeric Green Tea

Turmeric Green Tea

20min

Gluten Free Vegan Spiralized Vegetable Pizza

Gluten Free Vegan Spiralized Vegetable Pizza

45min

Sunflower Butter

Sunflower Butter

25min

Chicken Buddha bowl (Thermomix® Cutter, using modes)

Chicken Buddha bowl (Thermomix® Cutter, using modes)

1h

Vegan potato and onion bake (Thermomix® Cutter, using modes)

Vegan potato and onion bake (Thermomix® Cutter, using modes)

1h 30min

Turmeric Gingerade

Turmeric Gingerade

10min

Beef jerky

Beef jerky

1h 50min

Green smoothie

Green smoothie

10min

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

25min

Minted pesto with pea smash and poached eggs

Minted pesto with pea smash and poached eggs

30min

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1h