Dispositivi & Accessori
Pearl Barley and Chicken Salad
Prep. 10min
Totale 1h
4 portions
Ingredienti
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
648.9 mg
Proteine
26.1 g
Calorie
1824.2 kJ /
436 kcal
Grassi
19.3 g
Fibre
10.6 g
Grassi saturi
4.2 g
Carboidrati
43.2 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Vegan Aubergine Massaman Curry
50min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min
Brazilian-style Beetroot and Carrot Salad
30min
Spicy Mince Pork Noodles
45min
Soy Dressing
5min
Freekeh Risotto with Mixed Mushrooms and Sage
1h 30min
Edamame and Spinach Dip
5min
Ras el Hanout Beef with Couscous and Courgettes
30min
Pasta with Beetroot Sauce and Feta Cheese
40min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Garlic and Olive Conchiglie
25min
Prawn and Vegetable Rice
1h 10min