Raw Asian Salad

Raw Asian Salad

4.3 15 valutazioni

Prep. 10min

Totale 10min

8 portions

Ingredienti

Dressing

Medjool dates pitted (approx. 80 g)
4
lemon peeled, pips removed, cut in pieces
½
orange medium, peeled, segmented, pips removed
1
garlic clove
1
Chinese five spice
1 ½ tsp
fine sea salt or to taste
¼ tsp
fresh root ginger peeled, cut in round slices (2 mm)
5 g
sesame oil
40 g

Salad

red cabbage core removed, cut in pieces (2-3 cm)
180 g
red peppers cut in pieces (2 cm)
120 g
carrots cut in pieces (2 cm)
80 g
broccoli florets cut in pieces (2 cm)
80 g
fine green beans cut in pieces (3 cm)
80 g
fresh coriander leaves or to taste
10 g
fresh mint leaves or to taste
10 g
fresh bean sprouts
80 g
cashew nuts unsalted
60 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 93.7 mg

Proteine 4.3 g

Calorie 689.3 kJ / 164.7 kcal

Grassi 9.3 g

Fibre 3.1 g

Grassi saturi 1.4 g

Carboidrati 19.8 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

First Class 11 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Root Vegetable Korma with Basmati Rice

1h 45min

Pearl Barley and Chicken Salad

1h

Salmon Rillette, Onion Chutney, Toasted Sourdough

1h 25min

Onion Bhajis with Chilli Coriander Dip (TM5)

1h

Pomegranate and Mint Marinade

5min

Root Veggie Gratin with Blue Cheese

1h 30min

Mulled Wine Bellini

2h 40min

Cauliflower "Couscous" Salad

10min

Hake Salad with Mango and Lime Mayonnaise

40min

Red Cabbage and Chicken Salad

40min

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50min

Orange Chicken with Giant Couscous and Pine Nuts

1h 30min