Satay Tofu Kebabs

Satay Tofu Kebabs

3.3 26 valutazioni

Prep. 15min

Totale 1h 5min

4 portions

Ingredienti

crunchy peanut butter
150 g
fresh coriander leaves plus extra roughly chopped for garnishing
10 g
fresh root ginger peeled, cut in round slices (2 mm)
20 g
water
40 g
light soy sauce
15 g
limes freshly squeezed juice of 2 and 1 cut in wedges for serving
3
fresh red chilli halved, deseeded
1
garlic clove
1
firm tofu patted dry, cut in pieces (4 cm)
500 g
red onions cut in wedges
100 g
courgettes cut in pieces (4 cm)
150 g
cherry tomatoes
100 g
button mushrooms halved if large
120 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 170.7 mg

Proteine 31 g

Calorie 1924.7 kJ / 460 kcal

Grassi 30.5 g

Fibre 8 g

Grassi saturi 5.5 g

Carboidrati 26.9 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant-based Around the World 15 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Lentil Roast with Sweet Potato and Celeriac Purée

1hod.

Root Veggie Gratin with Blue Cheese

1hod. 30min.

Root Vegetable Korma with Basmati Rice

1hod. 45min.

Pearl Barley and Chicken Salad

1hod.

Slow-cooked Aubergine and Split Pea Curry

14hod. 45min.

Lentil, Mushroom and Nut Patties

1hod. 30min.

Tex-Mex Jacket Potatoes

9hod. 25min.

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1hod. 30min.

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50min.

Lentils and Roasted Roots with Salsa Verde

1hod. 30min.

Nut Balls with Tomato Sauce

50min.

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40min.