Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2 35 valutazioni

Prep. 15min

Totale 15min

4 portions

Ingredienti

tinned black beans rinsed, drained (1 x 400 g tin)
240 g
olive oil
20 g
smoky paprika rub, homemade (see tip)
1 Tbsp
fine sea salt
¼ tsp
ripe avocados (approx. 2), cut in pieces
300 g
lime juice
20 g
flour tortillas
4
red pepper small (approx. 120 g), thinly sliced
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 718 mg

Proteine 9.6 g

Calorie 1591.5 kJ / 380.4 kcal

Grassi 20.1 g

Fibre 11.5 g

Grassi saturi 2.9 g

Carboidrati 43.8 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

5 Ingredients 70 ricette
Regno Unito e Irlanda

7 Days of Healthy Eats 24 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Smoky Paprika Rub

Smoky Paprika Rub

5min

Tagliatelle with Pea Pesto and Poached Eggs

Tagliatelle with Pea Pesto and Poached Eggs

30min

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

45min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Garlic and Olive Conchiglie

Garlic and Olive Conchiglie

25min

Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce

30min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2h 5min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40min

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1h 25min