Cerca

Aubergine and Lentil Salad
4.7 57 valutazioni
Prep. 10min
Totale 40min
4 portions
Registrati gratis

Ingredienti

  • aubergine cut in pieces (1-2 cm)
    380 g
  • red onion sliced (0.5 cm)
    80 g
  • red pepper cut in pieces (1-2 cm)
    100 g
  • chilli powder
    3 - 4 pinches
    3 - 4 pinches dried chilli flakes
  • fine sea salt
    1 tsp
  • honey
    2 tsp
  • olive oil plus extra for greasing
    2 ½ Tbsp
  • lentils pre-cooked
    240 g
  • fresh mixed herbs (e.g. parsley, coriander, mint)
    1 bunch
  • garlic clove
    1
  • Dijon mustard
    1 tsp
  • white wine vinegar
    20 g
  • water
    20 g
  • ground black pepper
    ½ tsp
  • olive oil
    25 g
  • raisins
    1 - 2 Tbsp
  • halloumi cheese crumbled or cut in small pieces
    200 g
  • dried mint
    ¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1068.5 mg
Proteine 23.8 g
Calorie 2278.3 kJ / 544.5 kcal
Grassi 26.4 g
Fibre 11.4 g
Grassi saturi 9.7 g
Carboidrati 56.9 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Flourish Over Fifty 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

4.4(28)

30min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

5.0(10)

45min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2(35)

15min

Aubergine, Chickpea and Chicken Curry

Aubergine, Chickpea and Chicken Curry

4.1(28)

30min

Fennel Apple Salad

Fennel Apple Salad

4.1(19)

20min

Zesty Green Goddess Power Salad

Zesty Green Goddess Power Salad

4.9(9)

20min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

4.0(44)

50min

Green Goddess Edamame Salad Bowl

Green Goddess Edamame Salad Bowl

5.0(5)

1h

Lentils and Roasted Roots with Salsa Verde

Lentils and Roasted Roots with Salsa Verde

4.5(71)

1h 30min

Mexican Quinoa Salad

Mexican Quinoa Salad

4.8(555)

30min

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

4.2(77)

25min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

4.6(96)

1h 25min