Dispositivi & Accessori
Lemon and Parmesan Chicken with Courgetti
Prep. 10min
Totale 30min
4 portions
Ingredienti
Courgetti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
chicken breasts, skinless cut in strips (3 cm)600 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
plain flour20 g
Finalisation
-
Parmesan cheese50 g
-
fresh parsley cut in pieces5 sprigs
-
garlic cloves2
-
leek100 g
-
olive oil25 g
-
lemon zest and juice1
-
½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade½ heaped tsp
-
water150 g
-
whipping cream300 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
sweet paprika½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1042.2 mg
Proteine
39.1 g
Calorie
2158 kJ /
515.8 kcal
Grassi
32.3 g
Fibre
3 g
Grassi saturi
18.3 g
Carboidrati
16.9 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize Your Life
29 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Raw Asian Salad
10min
Courgetti with Bolognese Sauce
40min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1h 25min
Slow-cooked Chorizo and Squid Stew with Butter Beans
5h 30min
Mulled Wine Bellini
2h 40min
Red Cabbage and Chicken Salad
40min
Pomegranate and Mint Marinade
5min
Root Veggie Gratin with Blue Cheese
1h 30min
Spiced Red Wine Pears
45min
Hake Salad with Mango and Lime Mayonnaise
40min
Orange Chicken with Giant Couscous and Pine Nuts
1h 30min
Artichoke & Butter Bean Dip
10min