Dispositivi & Accessori
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
Prep. 20min
Totale 1h 30min
4 portions
Ingredienti
Flatbread
-
extra virgin olive oil20 g
-
water150 g
-
white sugar1 tsp
-
dried instant yeast2 tsp
-
baker's flour300 g
-
salt½ tsp
Topping
-
beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)150 g
-
carrot 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)100 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
red capsicum cut into slices (5 mm)150 g
-
crème fraîche150 g
-
haloumi or feta cheese150 g
-
walnut halves roughly chopped50 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
713 mg
Proteine
19.7 g
Calorie
2862 kJ /
684.1 kcal
Grassi
35.1 g
Fibre
6.5 g
Grassi saturi
12.4 g
Carboidrati
74 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Spiralize your life (TM5)
17 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Pizza Margherita
2h 10min
Pierogi with blueberries
1h 25min
Spinach dumplings with tomato ragout
1h
Quick veggie pasta salad
30min
Paneer makhani
45min
Lentil and chickpea burger with tahini dressing
1h 30min
Crunchy salad with green goddess dressing (Diabetes)
20min
Garlic mushrooms
25min
Pierogi (Cheese dumplings)
1h 30min
Asparagus and potatoes with hollandaise
50min
Ricotta gnudi with basil oil (Russell Blaikie)
6h 30min
Navajo fry bread with tomato bean salsa
35min