Couscous with Lamb and Vegetables

Nessuna valutazione

Prep. 10min

Totale 50min

4 portion

Ingredienti

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2024.6 mg

Proteine 37.2 g

Calorie 3998.9 kJ / 955.8 kcal

Grassi 44.1 g

Fibre 12 g

Grassi saturi 14 g

Carboidrati 103.4 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Our Kitchens Are A Window To The World 34 ricette
Internazionale

Potrebbe anche interessarti...

Chicken Saag

50min

Gu lao rou (sweet and sour pork ribs)

30min

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1h 10min

Gluten free chicken and leek pies

3h 20min

Turkey Burgers with Caramelised Onion and Pepper

30min

Meatballs in Tomato Sauce

Nessuna valutazione

Pozole Rojo

2h 5min

Steak and kidney pudding

3h 45min

Mee Soto

1h 10min

Wholemeal Tacos with Pulled Pork in Stout

4h 55min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

1h 10min

Spiced Orange Roast Chicken and Basmati Rice with Raisins

1h

Mostra tutto

Mostra tutto