Quinoa Broth

Quinoa Broth

4.2 47 valutazioni

Prep. 10min

Totale 35min

6 portions

Ingredienti

quinoa rinsed and well drained
140 g
garlic clove
1
fresh rosemary leaves only
1 sprig
extra virgin olive oil plus extra for drizzling
25 g
leeks cut in rounds (1 cm)
100 g
carrots peeled, diced (1 cm)
100 g
white cabbage cut in thin strips (1 cm)
100 g
cherry tomatoes halved
6
fine sea salt
1 pinch
ground black pepper
1 pinch
vegetable stock cubes (for 0.5 l each) crumbled
1 ½
boiling water
750 g
tinned kidney beans rinsed, drained
150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 6.4 g

Calorie 761 kJ / 182 kcal

Grassi 8 g

Carboidrati 22.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Quinoa 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Vietnamese-style Vegetable Stew with Rice

40min

Asparagus and Mango Salad

35min

Veggie 'Burritos'

20min

Quinoa and Lettuce Salad

30min

Watercress and Oat Soup

35min

Baked Spinach and Feta Mushrooms

35min

Sea Bass with Raisins and Pine Nuts

45min

Squash and Broccoli Salad

35min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1h

Houmous Salad Dressing

5min

Quinoa Salad with Beans and Goat's Cheese

20min

Tuna Nicoise with Raspberry Vinaigrette and Honey

40min