Dispositivi & accessori
Black tahini and beetroot hommus
Prep. 10min
Totale 1h 10min
555 g
Ingredienti
-
raw beetroots (approx. 500 g), peeled and cut into pieces (2 x 3 cm)4
-
garlic cloves unpeeled4
-
cumin seeds1 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
olive oil4 tbsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
black tahini2 tbsp
-
lemon juice50 g
-
balsamic vinegar1 tbsp
-
olive oil for drizzling
-
fresh flat-leaf parsley leaves only, cut into pieces2 tbsp
Difficoltà
facile
Valori nutritivi per 555 g
Sodio
1737.3 mg
Proteine
39.9 g
Calorie
5917.8 kJ /
1414.4 kcal
Grassi
81.7 g
Fibre
38.4 g
Grassi saturi
10.3 g
Carboidrati
141.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Carrot and fennel slaw with sprouted buckwheat
50h 15min
Hommus
15min
Basil pesto
10min
Pea and garden mint fritters
25min
Roasted carrot dip
1h
Oatcakes with Moroccan hommus
50min
Dukkah
25min
Quinoa tabouli
12h 40min
Green goddess pizza
1h 30min
Coriander pesto
5min
Falafel with beetroot hommus
20min
Traditional hommus
25h 5min