Dispositivi & accessori
Tarka dal
Prep. 15min
Totale 30min
4 portions
Ingredienti
Coriander chilli chutney
-
fresh coriander (2-3 bunches), leaves, stalks and roots, cut into thirds (see Tips)120 g
-
fresh long green chillies trimmed and cut into halves (approx. 2-3 chillies)50 g
-
lemon juice1 tbsp
-
olive oil50 g
-
sea salt1 tsp
Tarka dal
-
red lentils250 g
-
hot water for soaking
-
ghee (see Tips)2 tbsp
-
cumin seeds¼ tsp
-
fresh curry leaves20
-
garlic cloves2
-
fresh long green chilli trimmed and cut into halves1
-
piece fresh ginger peeled and cut into halves2 cm
-
water600 g
-
sea salt1 tsp
-
ground turmeric¼ tsp
-
fresh tomatoes cut into pieces (2 cm) (see Tips)200 g
-
lemon juice2 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
611.2 mg
Proteine
16.8 g
Calorie
1354.3 kJ /
322.3 kcal
Grassi
10.8 g
Fibre
6.2 g
Grassi saturi
5.7 g
Carboidrati
35.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Flavours of India
98 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Tandoori chicken
45min
Peshwari naan
1h 20min
Buttermilk rusks
29h 25min
Pickled red onions
1h 50min
Whipped Feta
35min
French onion soup (Soupe à l’oignon)
1h
Palak paneer
45min
Sautéed leeks (200 g)
15min
Cucumber and mint raita
30min
Pistachio and lemon curd cake
1h 15min
Rye bread rolls
12h
Tear and share cheese and sunflower garlic bread
2h