Speedy beans on toast

Speedy beans on toast

4.5 98 valutazioni

Prep. 10min

Totale 20min

4 portions

Ingredienti

ripe tomatoes cut into quarters
500 g
paprika
1 tsp
dried thyme
1 tsp
pure maple syrup
30 g
salt
½ tsp
ground black pepper
½ tsp
canned cannellini beans rinsed and drained (approx. 500 g after draining)
800 g
Worcestershire sauce
1 tbsp
toast
4 slices

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1017.6 mg

Proteine 16.9 g

Calorie 1308.8 kJ / 311.6 kcal

Grassi 2.4 g

Fibre 16.3 g

Grassi saturi 0.6 g

Carboidrati 45.4 g

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Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

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