Dispositivi & accessori
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
Prep. 15min
Totale 15min
4 portions
Ingredienti
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7.2 g
Calorie
856.4 kJ /
204.7 kcal
Grassi
12.5 g
Fibre
5.7 g
Carboidrati
21 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Zucchini pistachio loaf
1h 30min
Vegan mayonnaise
15min
Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)
30min
Cannelloni with artichoke filling and tomato sauce
1h 35min
Crunchy quinoa patties with avocado smash
1h 30min
Tofu 'sour cream'
5min
Dukkah eggs with asparagus and feta
30min
Mushroom ragu with polenta toast
1h 40min
Coconut and cinnamon teff porridge
30min
Breakfast sausages
1h 5min
Pear berry cereal
10min
Fennel, date and nut bread
1h 15min