Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.9 10 valutazioni

Prep. 15min

Totale 1h

4 portions

Ingredienti

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 365.3 mg

Proteine 12.9 g

Calorie 1349.6 kJ / 321.3 kcal

Grassi 21 g

Fibre 16.9 g

Grassi saturi 3.5 g

Carboidrati 13.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Nourish your gut 2 with Louise Keats 8 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Seeded wholemeal bread (Diabetes)

3h 20min

Hoisin pork bowl

45min

Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

3h 20min

Spinach and smoked salmon roulade

24h 35min

Jamaican style ginger cake

1h 20min

Thai Massaman Curry Paste

25min

Sautéed leeks (200 g)

15min

Gin and tonic drizzle cake

1h

Greek cabbage salad

5min

Steamed chocolate cake and poached pears

50min

Pistachio and lemon curd cake

1h 15min

Tomato and olive tapenade mini bruschette

20min