Dispositivi & accessori
Rye seed loaf
Prep. 15min
Totale 28h 10min
12 portions
Ingredienti
Rye starter
-
filtered water480 g
-
rye flour200 g
-
Mother sourdough starter (see Tips)50 g
Bread
-
extra virgin olive oil to grease
-
mixed seeds of choice, plus extra to sprinkle30 g
-
baker's flour (see Tips)500 g
-
salt10 g
-
warm water plus extra water to spray120 g
-
ice cubes (approx. 10)
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
311.9 mg
Proteine
7.8 g
Calorie
971.1 kJ /
231.2 kcal
Grassi
3.6 g
Fibre
4.7 g
Grassi saturi
0.5 g
Carboidrati
39.4 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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