Dispositivi & accessori
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Prep. 25min
Totale 2h 25min
4 portions
Ingredienti
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (opzionale) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1238 mg
Proteine
47 g
Calorie
2437 kJ /
583 kcal
Grassi
36 g
Fibre
3 g
Grassi saturi
9 g
Carboidrati
15 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Welcome to the World of Sous-vide
13 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Mince and Tatties
1h 10min
Mediterranean Herb Baked Fish
45min
Italian Ditalini Vegetable Soup
40min
Chicken Mushroom Fajitas
1h
Grated Carrot Salad
10min
Everything Cookies
50min
Nacho Gratin
1h
Sweet Potato Doughnuts
1h
Feta and Herb Muffins
35min
Dairy-free Dauphinoise Potatoes
1h 10min
Overnight Oats with a Peach Compote
8h 45min
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45min