Dispositivi & accessori
Portuguese green eggs
Prep. 15min
Totale 50min
12 pieces
Ingredienti
-
water1000 g
-
eggs plus 2 extra eggs, beaten, to coat6
-
milk35 g
-
white bread25 g
-
fresh flat-leaf parsley leaves only25 g
-
vinegar1 tbsp
-
mustard½ tbsp
-
sea salt½ tsp
-
ground black pepper1 pinch
-
plain flour to coat
-
breadcrumbs to coat
-
vegetable oil to shallow fry (see Tips)
Difficoltà
media
Valori nutritivi per 1 piece
Sodio
212.1 mg
Proteine
6.2 g
Calorie
497.1 kJ /
118.4 kcal
Grassi
7.8 g
Fibre
0.5 g
Grassi saturi
1.4 g
Carboidrati
5.8 g
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