Pumpkin and ginger soup

Pumpkin and ginger soup

3.7 141 valutazione

Prep. 15min

Totale 35min

4 portions

Ingredienti

vegetable oil
15 g
fresh ginger
15 g
butternut pumpkin cut into pieces (2 cm - see Tips)
400 g
potatoes cut into pieces (2 cm)
100 g
cashews
60 g
sea salt plus extra to season
½ tsp
ground black pepper plus extra to season
2 pinches
water adjust to desired consistency (see Tips)
700 - 750 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 250 mg

Proteine 4.3 g

Calorie 767.9 kJ / 183.5 kcal

Grassi 10.5 g

Fibre 3.2 g

Grassi saturi 1.4 g

Carboidrati 21.3 g

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Presente anche in

Souper Star 10 ricette
Internazionale

Then, Now, Always - 50th Anniversary cookbook 50 ricette
Australia e Nuova Zelanda

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