Gwinganna biryani

Gwinganna biryani

3.8 58 valutazione

Prep. 20min

Totale 25h 20min

4 portions

Ingredienti

dried adzuki beans (see Tips)
50 g
dried chickpeas
50 g
water plus extra to soak
1400 g
brown basmati rice
200 g
sweet potato cut into pieces (1 cm)
100 g
pumpkin peeled (see Tips), cut into pieces (1 cm)
100 g
cauliflower florets
60 g
carrot cut into pieces (1 cm)
1
green beans trimmed and cut into pieces
60 g
zucchini trimmed and cut into pieces (1 cm)
1
medium onion (approx. 100 g), cut into quarters
1
garlic cloves
2
fresh long red chilli trimmed and cut into halves
1
fresh ginger
25 g
coconut oil
45 g
ground turmeric
2 tsp
cumin seeds
2 tsp
coriander seeds
2 tsp
fenugreek seeds
1 tsp
mustard seeds
1 tsp
Vegetable stock paste (see Tips)
3 tsp
freshly squeezed lemon juice to serve
sultanas to serve
1 tbsp
roasted cashews to serve
1 tbsp
fresh coriander leaves only, roughly chopped, to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 62.6 mg

Proteine 13 g

Calorie 1994 kJ / 476.6 kcal

Grassi 15.6 g

Fibre 9.3 g

Grassi saturi 10.5 g

Carboidrati 74.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

A taste of Gwinganna 11 ricette
Australia e Nuova Zelanda

Less waste, more food with Thermomix® 70 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Warm broccoli salad with rocket pesto

30min

Vegetable Massaman curry

45min

Spiced red lentil and chicken soup (Diabetes)

30min

Spinach and paneer curry (Diabetes)

50min

Chilli crunch (Thermomix® cutter, using modes)

25min

No-waste veggie bolognese (TM6)

3h

Freekeh and broad bean salad

2h 30min

Red lentil cauliflower dahl

35min

Bean ratatouille with halloumi

30min

Tandoori Cauliflower with red lentil dahl and raita

1h

Traditional minestrone

45min

Pulse and pumpkin curry

30min