Kale mash

Kale mash

4.5 2 valutazione

Prep. 5min

Totale 30min

4 portions

Ingredienti

royal blue potatoes or Desiree potatoes, peeled and cut into evenly sized pieces (2-3 cm)
1000 g
garlic clove
1
sea salt
1 tsp
milk (see Tips)
250 g
kale finely shredded
120 g
unsalted butter cut into pieces
30 g
ground black pepper
2 pinches
extra virgin olive oil to drizzle

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 529.4 mg

Proteine 8.6 g

Calorie 1263.1 kJ / 301.9 kcal

Grassi 8.7 g

Fibre 6.6 g

Grassi saturi 5.2 g

Carboidrati 49.9 g

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Presente anche in

Thermomix® Everyday Winter 2024 72 ricette
Australia e Nuova Zelanda

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