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Grilled Threadfin (Ikan Senangin Bakar)
Nessuna valutazione
Prep. 5min
Totale 30min
2 portions
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Ingredienti

  • garlic cloves peeled
    4
  • fresh ginger peeled
    10 g
  • fresh turmeric peeled
    10 g
  • salt
    1 ½ tsp
  • water
    30 g
  • oil
    20 g
  • baby threadfin whole, cleaned, scored
    300 - 400 g
    300 - 400 g threadfin, fillet
  • red onion thinly sliced
    40 g
  • tomatoes (approx. 1 piece), cut in small dices
    100 g
  • filtered water
    100 g
  • fresh red chillies thinly sliced
    1
  • tamarind paste
    2 tsp
  • light soy sauce
    1 tbsp
  • sugar
    1 tbsp
  • freshly squeezed lime juice
    1 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 3286.4 mg
Proteine 39.2 g
Calorie 1275.9 kJ / 305 kcal
Grassi 4.4 g
Fibre 3.5 g
Grassi saturi 1.9 g
Carboidrati 29.7 g

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Presente anche in

Simply Nourishing 18 ricette
Internazionale

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