Geräte & Zubehör
Prawn saganaki with feta
Vorbereitung 10 Min
Gesamt 35 Min
4 portions
Zutaten
-
brown onion (approx. 150 g), cut into quarters1
-
extra virgin olive oil50 g
-
canned diced tomatoes400 g
-
sugar1 tsp
-
water200 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
dried oregano2 tsp
-
fresh mint leaves5
-
medium raw prawns peeled, with tails intact24
-
feta cheese cut into cubes (2 cm), plus extra to garnish200 g
-
fresh flat-leaf parsley leaves only, to garnish1 sprig
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1580.1 mg
Protein
34.9 g
Kalorien
1716.3 kJ /
408.5 kcal
Fett
26.4 g
Ballaststoff
3.5 g
Gesättigte Fettsäuren
9.2 g
Kohlenhydrate
6.4 g
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