Geräte & Zubehör
Curried Sausages and Lentils
Vorbereitung 20 Min
Gesamt 1 Std.
4 portions
Zutaten
-
fennel seeds½ tsp
-
cumin seeds½ tsp
-
coriander seeds1 tsp
-
ground turmeric2 tsp
-
fresh ginger peeled¾ in.
-
garlic cloves4
-
fresh chilies (e.g. serrano), deseeded if preferred1 - 2
-
cilantro4 sprigs
-
olive oil1 tbsp
-
carrot cut into pieces (approx. ¾ in.)3 ½ oz
-
celery stalks cut into pieces (approx. ¾ in.)2
-
red bell peppers deseeded and cut into pieces (approx. 1 in.)3 ½ oz
-
soy sauce2 tbsp
-
tamarind paste1 tbsp
-
oyster sauce1 tbsp
-
brown sugar1 tbsp
-
water31 ½ oz
-
French green lentils dry (see Tip)10 ½ oz
-
sausages uncooked (e.g. good quality Angus beef)24 oz
-
canned coconut cream9 ½ oz
-
peanut butter2 oz
-
broccoli florets (approx. 1 in.)5 ½ oz
-
cauliflower florets (approx. 1 in.)5 ½ oz
-
fresh green beans trimmed and cut into thirds3 ½ oz
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
55 g
Kalorien
5017 kJ /
1199 kcal
Fett
81 g
Ballaststoff
30 g
Kohlenhydrate
69 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Cook It with Steam!
10 Rezepte
USA
USA
Das könnte dir auch gefallen...
Quick Thai Chicken Curry
40 Min
Curried sausages and lentils
1 Std.
Sausage and Red Pepper Pasta
45 Min
Pumpkin Mashed Potatoes
50 Min
Beef and potato massaman curry
2 Std. 10 Min
Easy Satay Chicken
1 Std.
Meatloaf
1 Std. 20 Min
Cheddar Cheese and Lamb Shepherd's Pie
1 Std. 30 Min
Southwestern Shepherd's Pie
2 Std. 5 Min
Sausage and Lentil Stew
1 Std. 15 Min
Cauliflower Cheese Bake
1 Std. 25 Min
Mexican cottage pie
1 Std. 30 Min