Suchen
Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad
4.7 180 Bewertungen
Vorbereitung 30 Min
Gesamt 50 Min
6 portions
Kostenlos registrieren

Zutaten

  • lemon zest only, no white pith
    ½
  • fresh herbs (e.g. parsley, basil, chives), leaves only
    10 - 12 sprigs
  • garlic clove
    1
  • fresh chillies
    ½
    2 pinches dried chilli flakes
  • olive oil
    60 g
  • water
    1200 g
  • salt
    1 ½ tsp
  • quinoa
    100 g
  • fresh boneless salmon fillets skinless (2 cm thick)
    600 g
  • red capsicum cut into pieces
    160 g
    160 g green capsicum, cut into pieces
  • red onion cut into pieces
    50 g
  • cucumber cut into pieces
    120 g
  • feta cheese cut into pieces
    150 g
  • Dijon mustard
    1 tsp
  • vinegar
    1 tbsp
  • ground black pepper
    2 pinches
  • Roma tomatoes cut into pieces (2 cm)
    300 g
  • avocado flesh only (150-200 g), sliced
    1
  • kale thinly sliced
    100 g
    100 g fresh baby spinach leaves
  • pumpkin seeds (optional)
    1 tbsp
  • dried cranberries (optional)
    2 tbsp

Schwierigkeitsgrad

medium

Nährwerte pro 1 portion

Protein 29 g
Kalorien 2238 kJ / 534 kcal
Fett 37 g
Ballaststoff 6 g
Kohlenhydrate 19 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Fabulous Flavour on Every Level 72 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen...

Teriyaki salmon bowl

Teriyaki salmon bowl

4.7(129)

1h 15min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

4.4(200)

1h 15min

Turmeric fish

Turmeric fish

4.4(24)

30min

Tuna nicoise salad (gut health)

Tuna nicoise salad (gut health)

4.9(39)

1h 15min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

4.5(51)

35min

Quick turkey taco bowl

Quick turkey taco bowl

4.6(177)

15min

Superfood salmon salad

Superfood salmon salad

4.7(164)

1h 5min

Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

4.6(53)

1h 10min

Fish tacos with Kewpie mayonnaise

Fish tacos with Kewpie mayonnaise

4.5(57)

1h 30min

Quinoa salad with mango salsa

Quinoa salad with mango salsa

4.4(65)

1h

Beetroot, pear and blue cheese salad

Beetroot, pear and blue cheese salad

4.6(48)

1h 10min

Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

4.7(161)

1h