Geräte & Zubehör
Mexican one-pot pasta
Vorbereitung 15 Min
Gesamt 30 Min
4 portions
Zutaten
-
cheddar cheese cut into pieces, to taste50 - 80 g
-
brown onion cut into quarters150 g
-
green capsicum deseeded and cut into pieces (3 cm)1
-
garlic cloves2
-
olive oil20 g
-
ground cumin1 tsp
-
dried oregano2 tsp
-
small dried pasta (see Tips)300 g
-
canned black beans rinsed and drained (approx. 250 g after draining)400 g
-
chipotle chillies in adobo sauce cut into pieces (see Tips)2 - 3
-
canned crushed tomatoes400 g
-
white sugar1 tsp
-
water600 g
-
Vegetable stock paste (see Tips)1 tbsp
-
sour cream to serve
-
fresh coriander leaves, for garnishing
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1088.4 mg
Protein
21.2 g
Kalorien
2094.8 kJ /
498.8 kcal
Fett
11.1 g
Ballaststoff
10 g
Gesättigte Fettsäuren
6.2 g
Kohlenhydrate
73.1 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen...
Chicken and risoni bake
1 Std. 15 Min
Sweet potato frittata with coriander chilli sauce
1 Std. 35 Min
Sausage and butter bean winter stew
25 Min
Pumpkin and ricotta cannelloni (Skinnymixers)
1 Std. 20 Min
Risoni with salmon and spinach
25 Min
Barley, bacon and chorizo soup
50 Min
Lamb and feta meatballs
30 Min
Lamb spezzatino
1 Std. 45 Min
Warm Mediterranean couscous salad
30 Min
White fish and lemon risotto
30 Min
Chicken à la king
40 Min
Salmon and fennel risotto
30 Min