Geräte & Zubehör
Chicken Couscous and Vegetables (12-18 months)
Vorbereitung 15 Min
Gesamt 30 Min
6 portions
Zutaten
-
chicken breast fillets, boneless, skinless cut into pieces (1 in.)4 oz
-
sweet potato peeled, cut into pieces (1 in.)2 oz
-
butternut squash peeled, cut into pieces (1 in.)2 oz
-
zucchini peeled, cut into pieces (1 in.)2 oz
-
carrots peeled, cut into pieces (1 in.)2 oz
-
parsnips peeled, cut into pieces (1 in.)2 oz
-
couscous1 oz
-
water11 oz
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
5 g
Kalorien
326 kJ /
78 kcal
Fett
2 g
Ballaststoff
2 g
Kohlenhydrate
10 g
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