Geräte & Zubehör
Eggplant and porcini bites with turmeric tahini dressing
Vorbereitung 20 Min
Gesamt 55 Min
4 portions
Zutaten
Eggplant and porcini bites with roasted broccoli
-
dried porcini mushrooms20 g
-
filtered water60 g
-
red onion (approx. 120 g), cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra for drizzling1 tbsp
-
eggplant (approx. 480 g), cut into pieces (approx. 2 cm)1
-
breadcrumbs of choice (see Tips)100 g
-
fresh coriander leaves only5 sprigs
-
ground coriander1 tsp
-
ground cayenne pepper½ tsp
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
lemons 1 zested, no white pith and 1 cut into halves lengthways, then into thin slices2
-
salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste1 - 2 pinches
-
broccoli cut into florets, including approx. 2 cm of stalk250 g
Turmeric tahini dressing
-
pine nuts20 g
-
tahini (see Tips)60 g
-
filtered water120 g
-
lemon juice1 tbsp
-
salt¼ tsp
-
garlic cloves2
-
ground turmeric½ tsp
Assembly
-
rocket60 g
-
red onion cut into thin slices½
-
carrot cut into julienne1
-
Lebanese cucumber cut into cubes (1-2 cm)1
-
pita breads4
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Protein
19.5 g
Kalorien
2272 kJ /
541 kcal
Fett
21.2 g
Ballaststoff
18.6 g
Kohlenhydrate
58.7 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Plant to Plate
120 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen...
Sweet potato lasagne
1 Std. 20 Min
Curried lentils and steamed pumpkin
1 Std. 15 Min
Pumpkin and tempeh bobotie
1 Std. 5 Min
Buckwheat and mushroom quiche
29 Std. 20 Min
Vegetable curry with cauliflower couscous
45 Min
Honey ginger tofu with greens
2 Std. 25 Min
Pea and garden mint fritters
25 Min
Hearty lentil chilli
50 Min
Vegan walnut and black bean burger
4 Std. 40 Min
Smoky beetroot and black bean sliders with soused cucumber
1 Std. 20 Min
Lentil and chickpea burger with tahini dressing
1 Std. 30 Min
Pulse and pumpkin curry
30 Min