Geräte & Zubehör
Steamed Veggies with Cauliflower Hummus
Vorbereitung 10 Min
Gesamt 45 Min
6 portions
Zutaten
-
cauliflower florets30 oz
-
extra virgin olive oil divided, plus extra to drizzle4 oz
-
water17 oz
-
green beans, fresh trimmed10 oz
-
broccolini trimmed8 oz
-
asparagus trimmed10 oz
-
garlic cloves1 - 2
-
ice cubes4
-
salt plus extra to season1 tsp
-
tahini paste3 oz
-
freshly squeezed lemon juice plus extra to drizzle1 ½ oz
-
ground black pepper to season
-
sliced almonds to serve
-
pomegranate arils/seeds to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
464 mg
Protein
9 g
Kalorien
1377 kJ /
329 kcal
Fett
28 g
Ballaststoff
8 g
Gesättigte Fettsäuren
4 g
Kohlenhydrate
18 g
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