Sous vide asparagus with poached eggs (TM5)

Sous vide asparagus with poached eggs (TM5)

4.5 (10 Bewertungen)

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Schwierigkeitsgrad medium

Arbeitszeit 15 Min

Gesamtzeit 1 Std. 5 Min

Portionen 4 portions

Zutaten

300 g asparagus spears, peeled and trimmed (max. 12 cm length - see Tips)
2 tsp olive oil
2 garlic cloves, crushed
water, to fully submerge bags (not higher than the 2L maximum fill level)
30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
4 whole eggs
salt, to season
ground black pepper, to season

Nährwerte: pro 1 portion
Kalorien: 468.5 kJ / 111.6 kcal
Protein: 9.3 g
Kohlenhydrate: 1.4 g
Fett: 7.4 g
Gesättigte Fettsäuren: 1.7 g
Ballaststoff: 1.9 g
Natrium: 125.7 mg

In Kollektionen

Sous vide (TM5) with blade cover 6 Rezepte, Australien und Neuseeland

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