Geräte & Zubehör
Pineapple Chicken Malvani Curry
Vorbereitung 5 Min
Gesamt 30 Min
4 portions
Zutaten
Malvani Masala
-
red chilies, dried6
-
coriander seeds2 tbsp
-
black cumin seeds1 tbsp
-
fennel seeds1 tbsp
-
black peppercorns1 tbsp
-
poppy seeds2 tbsp
-
cinnamon stick1
-
star anise2
-
whole cloves5
-
cardamom pod black1
-
cardamom pods green4
-
ground nutmeg1 tbsp
-
turmeric powder2 tsp
Chicken
-
chicken breasts, skinless, boneless diced (1 in.)18 oz
-
salt divided, to taste2 tsp
-
ginger peeled, cut into pieces1 in.
-
garlic cloves10
-
yellow onions quartered9 oz
-
coconut oil½ oz
-
tomatoes quartered9 oz
-
cilantro leaves (approx. 1.5 oz), plus extra to garnish1 bunch
-
fresh green chilies deseeded3
-
shredded coconut, unsweetened1 ½ oz
-
water1 oz
-
canned coconut milk14 oz
-
fresh pineapple cut into pieces (1 in.)9 oz
-
rice steamed, to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1263.8 mg
Protein
38.6 g
Kalorien
2712.2 kJ /
648.2 kcal
Fett
32.8 g
Ballaststoff
11.1 g
Gesättigte Fettsäuren
24.6 g
Kohlenhydrate
45.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen...
Sticky Sesame Chicken
40min
Curried Chicken and Apple Salad
30min
Fragrant Chicken Curry
1h
Fragrant Chicken Curry Second Bowl
1h
Chicken Étouffée
1h 25min
Sausage and Veggie Frittata and Ayran Drink
40min
Kung Pao Chicken
1h 5min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken Garam Masala
50min
Chutney Chicken
30min
Southwestern Shepherd's Pie
2h 5min
Korean Beef Bowl
1h