Geräte & Zubehör
Sous-vide Fillet Steak with Peppercorn Sauce, Dauphinoise Potatoes and Green Beans
Vorbereitung 30 Min
Gesamt 2 Std. 30 Min
4 portions
Zutaten
Peppercorn Sauce
-
mixed peppercorns whole20 g
-
olive oil10 g
-
shallots halved100 g
-
brandy30 g
-
water100 g
-
½ chicken stock cube (for 0.5 l), gluten-free, crumbledchicken stock paste, homemade½ tsp
-
fine sea salt¼ tsp
-
ground black pepper1 tsp
Dauphinoise Potatoes and Green Beans
-
green beans trimmed250 g
-
potatoes (e.g. Charlotte, King Edward, approx. 1 kg), peeled, sliced (5 mm)6
-
dairy-free cream (e.g. soy cream, oat cream)400 g
-
dairy-free milk of choice unsweetened200 g
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
Fillet Steak
-
beef fillet steaks (approx. 200 g each)4
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
olive oil1 Tbsp
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
lemon juice (see tip)30 g
Green Beans and Peppercorn Sauce
-
water500 g
-
cornflour mixed with 1 tsp water1 tsp
-
neutral oil (e.g. vegetable oil, groundnut oil)2 Tbsp
-
dairy-free cream (e.g. soy cream, oat cream)250 g
-
extra virgin olive oil1 Tbsp
-
lemon juice only1
-
coarse sea salt (optional)¼ tsp
-
ground black pepper½ tsp
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
644.3 mg
Protein
51.1 g
Kalorien
4511.7 kJ /
1078.3 kcal
Fett
60.7 g
Ballaststoff
12.1 g
Gesättigte Fettsäuren
15.3 g
Kohlenhydrate
79.6 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Free From
76 Rezepte
Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
Das könnte dir auch gefallen...
Lamb Kebobs
3h
Bento with Pandas
1h
Chicken Stew in Tomato and Onion Sauce
1h 35min
Steamed Garlic Prawns
30min
Sous-vide Chicken Ballotine with Red Pepper Sauce
2h 10min
Pork Cheek and Cherry Stew with Roast Potatoes and Tenderstem Broccoli
2h 40min
Prawn Stir-Fry with Rice and Vegetables
45min
Cashew Nut Prawn Stir-Fry
40min
Pineapple Vanilla Ice Lollies
6h 20min
Turmeric Tonic with Honey
10min
Pasta with Anchovies and Breadcrumbs (TM6 & TM5)
45min
Earl Grey Kulfi
8h 35min