Slow-cooked lamb curry with cucumber mint couscous

Slow-cooked lamb curry with cucumber mint couscous

4.0 34 Bewertung

Vorbereitung 20 Min

Gesamt 9 Std.

4 portions

Zutaten

Lamb curry

extra virgin olive oil
20 g
garlic cloves
2 - 3
brown onion cut into wedges (3-4 cm)
200 g
fresh ginger
1 tsp
fresh long red chilli deseeded and cut into pieces
½
cumin seeds
2 tsp
ground cinnamon
1 tsp
chilli powder to taste
½ - 1 tsp
garam masala (see Tips)
1 tsp
fresh coriander stalks and leaves, cut into pieces
10 g
tomato paste
40 g
flaked almonds toasted
60 g
boneless lamb leg cut into cubes (4 cm)
800 g
sea salt
1 tsp
coconut milk
400 g

Cucumber couscous

couscous
350 g
water
300 g
Vegetable stock paste (see Tips)
1 tsp
cucumber cut into cubes (1 cm)
150 g
flaked almonds toasted
60 g
fresh coriander leaves only
5 g
fresh mint leaves only, plus extra chopped, to garnish
5 g
extra virgin olive oil
30 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 651.3 mg

Protein 59.3 g

Kalorien 5380.3 kJ / 1285.9 kcal

Fett 71.9 g

Ballaststoff 12.1 g

Gesättigte Fettsäuren 29.6 g

Kohlenhydrate 91.2 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Smart cooking made easy with TM6 modes 29 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen...

Creamy chicken curry and rice

Creamy chicken curry and rice

45 Min

Slow-cooked lamb Madras

Slow-cooked lamb Madras

2 Std. 15 Min

Minted pesto with pea smash and poached eggs

Minted pesto with pea smash and poached eggs

30 Min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 Min

Fish cakes with beurre blanc sauce

Fish cakes with beurre blanc sauce

1 Std.

Lamb sausage ragu

Lamb sausage ragu

30 Min

Meatballs in a sticky plum sauce

Meatballs in a sticky plum sauce

1 Std. 25 Min

Quick chicken curry

Quick chicken curry

35 Min

Chicken korma with cashews

Chicken korma with cashews

30 Min

Creamy beef curry

Creamy beef curry

1 Std. 15 Min

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

30 Min

Creamy coconut chicken curry (TM6)

Creamy coconut chicken curry (TM6)

30 Min