Geräte & Zubehör
Minted pesto with pea smash and poached eggs
Vorbereitung 15 Min
Gesamt 30 Min
4 portions
Zutaten
Mint pesto
-
extra virgin olive oil50 g
-
Parmesan cheese30 g
-
garlic clove1
-
lemon juice20 g
-
pine nuts25 g
-
fresh mint leaves only20 g
-
sea salt½ tsp
-
ground black pepper2 pinches
Pea and avocado smash
-
fresh mint leaves only1 sprig
-
frozen peas thawed (see Tips)200 g
-
ripe avocado flesh only1
-
sea salt¼ tsp
-
ground black pepper2 pinches
-
lemon juice20 g
Poached eggs
-
water1700 g
-
white vinegar50 g
-
eggs chilled and cracked into separate bowls (see Tips)4
Assembley
-
bread slices of choice, toasted to serve4
-
fresh mint leaves only, to serve
-
ground black pepper to season
-
sea salt to season
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
2515.3 mg
Protein
55.7 g
Kalorien
5813.6 kJ /
1389.5 kcal
Fett
41.2 g
Ballaststoff
20.8 g
Gesättigte Fettsäuren
9.1 g
Kohlenhydrate
200 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Thermomix® Everyday
68 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen...
Slow-cooked lamb curry with cucumber mint couscous
9h
Mini Green Shakshukas
Ninguna valoración
Sicilian prawn salad
40min
Ossobuco Milanese
3h 25min
Chicken and Mushroom Rice
55min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Steamed snapper with Sicilian caponata
1h 40min
Beetroot and horseradish relish
50min
Spiced red lentil and chicken soup (Diabetes)
30min
Mushroom risotto
30min
Cashew and Cacao Smoothie
5min
Chicken, spinach and leek risotto
30min