Geräte & Zubehör
Thai Tomyum zoodle soup
Vorbereitung 20 Min
Gesamt 45 Min
4 portions
Zutaten
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zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
extra virgin olive oil20 g
-
fresh long red chilli trimmed, deseeded if preferred and cut into halves1 - 2
-
garlic cloves2
-
red curry paste1 ½ tbsp
-
lemongrass3 stalks
-
fresh galangal (optional)5 g
-
makrut lime leaves (optional)3
-
white sugar (optional)1 tsp
-
sea salt1 tsp
-
Vegetable stock paste1 tbsp
-
fish sauce1 tbsp
-
water1200 g
-
canned baby corn100 g
-
peeled, large raw prawn200 g
-
beef fillet steak or chicken breast, cut in thin strips (approx. 0.5 cm thick)100 g
-
eggs4
-
lime juice30 g
-
pouring (whipping) cream80 g
-
fresh coriander leaves only, thinly chopped4 tbsp
-
fresh chilli thinly chopped2
-
lime thinly sliced1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1288.1 mg
Protein
24.9 g
Kalorien
1671.9 kJ /
399.6 kcal
Fett
23.2 g
Ballaststoffe
4.8 g
Gesättigte Fettsäuren
9 g
Kohlenhydrate
25.5 g
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Australien und Neuseeland
Australien und Neuseeland
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