Geräte & Zubehör
Vegetable Massaman curry
Vorbereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
-
roasted unsalted peanuts70 g
-
peanut oil plus extra to drizzle15 g
-
onion cut into quarters100 g
-
long red chilli deseeded and cut into halves½
-
Massaman curry paste80 g
-
water400 g
-
tamarind paste15 g
-
palm sugar15 g
-
fish sauce vegan10 g
-
Vegetable stock paste1 ½ tsp
-
cinnamon quill½
-
makrut lime leaves2
-
red potatoes peeled and cut into pieces (2 cm)270 g
-
sea salt to season
-
button mushrooms cut into halves65 g
-
fresh oyster mushrooms cut into halves65 g
-
eggplant cut into cubes (1-2 cm)270 g
-
canned coconut cream180 g
-
canned chickpeas rinsed and drained⅔ can
-
green beans cut into halves65 g
-
fresh coriander leaves to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1537.9 mg
Protein
16.8 g
Kalorien
1995.8 kJ /
477 kcal
Fett
25 g
Ballaststoff
13.3 g
Gesättigte Fettsäuren
10.6 g
Kohlenhydrate
53 g
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