Geräte & Zubehör
Longevity Noodles
Vorbereitung 10 Min
Gesamt 30 Min
4 portions
Zutaten
-
cooking oil30 g
-
garlic cloves5
-
prawn, raw, medium sized deveined, patted dry with paper towels500 g
-
light soy sauce adjust to taste (see tips)30 g
-
dark soy sauce10 g
-
oyster sauce30 g
-
sugar¼ tsp
-
white pepper powder¼ tsp
-
shallots40 g
-
bird's eye chillies (chilli padi) (optional)1 - 2
-
dried shiitake mushrooms soaked to soften, stems removed, cut in thin slices15 g
-
dried noodles (yee fu mee)200 g
-
hot water to soak noodles1500 g
-
bak choy200 g
-
straw mushroom, canned cut in halves425 g
-
carrots shredded (see tips)50 g
-
chives, fresh cut to 3 cm length20 g
-
water100 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
2714.8 mg
Protein
29 g
Kalorien
1902.5 kJ /
454.7 kcal
Fett
18.6 g
Ballaststoff
6.1 g
Gesättigte Fettsäuren
5.6 g
Kohlenhydrate
46.1 g
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