Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Buchweizen, nicht geröstet
- 140 g Quinoakörner
- 200 g Reis, weiss und langkörnig
- 30 g Leinsamen
- 200 g Wasser, kochend
- 1 TL Salz
- 10 g Zucker
- 90 g Kartoffelstärke
- 300 g Wasser, Zimmertemperatur
- 2 TL Trockenhefe, glutenfrei
- 20 g Rapsöl
- Nutrition
- per 1 Stück
- Calories
- 3115 kJ / 744 kcal
- Protein
- 15.7 g
- Carbohydrates
- 160.3 g
- Fat
- 6.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kürbis-Pudding
50 Min
Bananen-Glace mit Erdnussbutter und Schokolade
8h 10min
Erdbeer-Kokos-Glacetorte
4h 45min
Körner-Bagels
2h
Kartoffelpizza mit Gemüse
2h
Chili non Carne
1 Std.
Jogurt-Brötli mit Sesam
1 Std. 30 Min
Spreewälder Mohnpielen (Brandenburg)
20 Min
Leinsamenbrot
1 Std. 30 Min
Hühnerbouillon Paste
45 Min
Ciabatta Brot
1 Std. 45 Min
Vollkorn-Fladenbrot
2 godz. 30 min