Spelt Salad with Burmese Tofu

Spelt Salad with Burmese Tofu

5.0 2 rating

Prep. 10 min

Total 9 h 10 min

6 portions

Ingredients

Tofu

dried chickpeas
300 g
water
930 g
fine sea salt
1 tsp
ground turmeric
1 tsp
olive oil for sealing

Salad

pearled spelt rinsed
150 g
water
800 g
fine sea salt
2 tsp
sun-dried tomatoes in oil drained
70 g
fresh basil leaves
15 g
fresh parsley leaves
10 g
pickled capers
1 Tbsp
ground white pepper
1 pinch
olive oil
70 g
balsamic vinegar
1 Tbsp
yellow cherry tomatoes quartered
100 g
rocket salad
50 g
mixed lettuce
100 g
fresh baby spinach
50 g

Difficulty

easy

Nutrition per 1 portion

Protein 10 g

Calories 1163 kJ / 278 kcal

Fat 15 g

Carbohydrates 26 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Modern Vegetarian 60 Recipes
UK and Ireland

You might also like...

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

10 min

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

25 min

Buckwheat Lasagne

Buckwheat Lasagne

1 h 40 min

Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread

2 h

Tofu stew

Tofu stew

30 min

Artisan Plant Pizza

Artisan Plant Pizza

35 min

Five Grain Porridge with Cardamom and Cinnamon Drizzle

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30 min

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1 h 10 min

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

50 min

Seitan Pie

Seitan Pie

2 h 10 min

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4 h 20 min

Seitan Chilli

Seitan Chilli

25 min