Melanzane parmigiana

Melanzane parmigiana

4.3 67 ratings
Prep. 25 min
Total 2 h 5 min
6 portions

Ingredients

  • eggplants cut lengthways into thin slices (approx. 3-5 mm)
    2
  • salt for sprinkling
  • olive oil plus extra for greasing
    20 g
  • Parmesan cheese crust removed and cut into pieces (approx. 2- 3 cm)
    40 g
  • pine nuts
    40 g
  • bread of choice, torn into pieces
    40 g
  • garlic cloves
    3
  • fresh thyme leaves only
    3 sprigs
  • fresh sage leaves
    8
  • canned whole tomatoes
    800 g
  • fresh basil leaves plus extra to serve
    20 - 25
  • fresh mozzarella cut into thin slices (approx. 5 mm)
    100 g
  • mixed leaf salad to serve

Nutrition per 1 portion

Calories 245.8 kcal / 1033.2 kJ
Protein 10.4 g
Fat 16.2 g
Carbohydrates 11.5 g
Fibre 6.6 g
Saturated Fat 4.8 g
Sodium 1028.8 mg

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