Kohlsuppe

Kohlsuppe

4.1 26 ratings
Prep. 15 min
Total 50 min
4 Portionen

Ingredients

  • Knoblauchzehen entkernt
    2
  • Zwiebeln in Hälften
    80 g
  • Fenchelsamen
    1 TL
  • Olivenöl
    40 g
  • Wasser
    600 g
  • feinkörniges Salz
    1 geh. TL
  • Weisskohl in Streifen
    400 g
  • Kartoffeln in Stücken (1-2 cm)
    200 g
  • weisse Bohnen, aus der Dose
    200 g
  • schwarzer Pfeffer, frisch gemahlen
    1 Prise

Nutrition per 1 Portion

Calories 188 kcal / 786 kJ
Protein 6.3 g
Fat 10.6 g
Carbohydrates 17.9 g
Fibre 5.9 g

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