Mangold-Ingwer-Suppe

Mangold-Ingwer-Suppe

4.0 11 ratings
Prep. 20 min
Total 40 min
4 Portionen

Ingredients

  • Zwiebeln halbiert
    200 g
  • Knoblauchzehe
    1
  • Ingwer, frisch in dünnen Scheiben
    20 g
  • Butter in Stücken
    40 g
  • Kartoffeln in kleinen Stücken
    150 g
  • Wasser
    450 g
  • Mangold, weiss vorwiegend grüne Teile, grob zerkleinert
    300 g
  • Rahm
    100 g
  • Salz
    1 geh. TL
  • Pfeffer, gemahlen
    ¼ TL
  • Forellenfilet, geräuchert in Stücken
    80 g

Nutrition per 1 Portion

Calories 234 kcal / 979 kJ
Protein 8 g
Fat 17 g
Carbohydrates 11 g
Fibre 4 g

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