Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 400 g Karotten, in Stücken
- 20 g Olivenöl
- 800 g gehackte Tomaten, aus der Dose
- 125 g Sojagranulat, nicht eingeweicht
- 100 g Wasser
- 90 g Tomatenpurée
- 1 TL feinkörniges Salz
- ½ TL Paprika rosenscharf
- ½ TL schwarzer Pfeffer, frisch gemahlen
- 1 TL Zucker
- 1 TL Majoran, getrocknet oder frisch
- 1 ½ TL Basilikum, getrocknet oder frisch, fein gehackt
- 2 Prisen Zimt
- Nutrition
- per 1 Portion
- Calories
- 1053 kJ / 251 kcal
- Protein
- 20 g
- Carbohydrates
- 21 g
- Fat
- 8 g
- Fibre
- 11.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Linsendal
35 min
Linsencurry
50min
Gemüsecurry
1h
Veganella - veganer Mozzarella-Ersatz
6h 10min
Bohnen-Burger (vegan)
1h 20min
Pastasauce aus Gemüse
40 min
Veganer Bohnenburger
1h 20min
Asiatische Gemüsereispfanne
55min
Paella mit Kidney-Bohnen
55min
Linsenbraten
1h 55min
Soja-Gulasch mit Knödeln
1h 25min
Chili non Carne
1h