Linsendal (2 Portionen)

Linsendal (2 Portionen)

4.5 60 ratings
Prep. 15 min
Total 35 min
2 Portionen

Ingredients

  • Bundzwiebeln mit dem Grün (ca. 80 g)
    1 - 2
  • Knoblauchzehe
    1
  • roter Peperoncino entkernt, in Stücken (2 cm)
    ½
  • Rüebli geschält, in Stücken (3 cm)
    130 g
  • Sesamöl, geröstet
    10 g
  • rote Linsen (Kochzeit 10 Min.)
    150 g
  • gelbe Currypaste
    25 g
  • Wasser
    250 g
  • Kokosmilch
    150 g
  • Salz
    1 - 2 Prisen

Nutrition per 1 Portion

Calories 485 kcal / 2036 kJ
Protein 23.1 g
Fat 18 g
Carbohydrates 51 g

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