![Sommerlicher Gemüsesalat Sommerlicher Gemüsesalat](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7e4fd753-3e88-4f72-b52c-5a3023554f1f/Derivates/c2efa274-3382-4d64-921d-e19620d7ea61.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Brokkoli, roh, in Röschen, Strunk in Stücken
- 150 g Karotten, in Stücken
- 1 Apfel, egal welche Sorte, geviertelt (ca. 150 g)
- 50 g rote Zwiebel, geviertelt
- ¾ TL Salz
- 1 Msp. Pfeffer, frisch gemahlen
- 1 Msp. Kümmel, gemahlen
- 70 g Mayonnaise
-
2
Spritzer Essig
or 2 Spritzer Zitronensaft
- Nutrition
- per 1 Portionen
- Calories
- 244 kJ / 58 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 3 g
In Collections
Alternative recipes
Gurkensalat mit Räucherforelle
30 min
Nudelsalat mit Karotte, Apfel und Nuss
40 min
Brokkolisalat / Brokkoli-Feta-Aufstrich
10 min
Detox-Salat
10 min
Brokkolisalat mit Pinienkernen
5min
Mediterraner Käseaufstrich
5min
Selleriesalat
1h 15min
Karottenhüttenkäse
10 min
Apfel-Radieschen-Salat mit Joghurt
15 min
Karotten-Gurken-Salat
15 min
Karfiol-Ei-Salat mit Senfdressing
35 min
Nudelsalat mit Joghurtdressing
45 min