Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Brokkoli, roh, in Röschen, Strunk in Stücken
- 150 g Karotten, in Stücken
- 1 Apfel, egal welche Sorte, geviertelt (ca. 150 g)
- 50 g rote Zwiebel, geviertelt
- ¾ TL Salz
- 1 Msp. Pfeffer, frisch gemahlen
- 1 Msp. Kümmel, gemahlen
- 70 g Mayonnaise
-
2
Spritzer Essig
or 2 Spritzer Zitronensaft
- Nutrition
- per 1 Portionen
- Calories
- 244 kJ / 58 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 3 g
In Collections
Alternative recipes
Schnelle Minestrone
20min
Nudelsalat
1 godz.
Karottenhüttenkäse
10min
Brokkolisalat mit Pinienkernen
5 min
Cremiger Erdäpfelsalat mit Apfel und Stangensellerie
1 godz.
Karfiol-Ei-Salat mit Senfdressing
35min
Karotten-Gurken-Salat
15min
Apfel-Radieschen-Salat mit Joghurt
15min
Obstsalat
15min
Nudelsalat mit Joghurtdressing
45 min
Kichererbsensalat mit Kräuterdressing
20min
Brokkolisalat / Brokkoli-Feta-Aufstrich
10min