Skip to main content Search
Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes
4.5 109 ratings
Prep. 20 min
Total 30 min
1 portion
Sign up for free

Ingredients

  • Emmental cheese cut in pieces
    40 g
  • large egg
    1
  • fine sea salt
    2 pinches
  • ground black pepper
    2 pinches
  • plain flour
    20 g
  • milk
    40 g
  • shallot halved
    1
  • unsalted butter
    15 g
  • fresh baby spinach
    100 g
  • ground nutmeg (optional)
    1 pinch
  • tomatoes quartered
    100 g
    100 g cherry tomatoes, halved

Difficulty

easy

Nutrition per 1 portion

Protein 26 g
Calories 2175 kJ / 520 kcal
Fat 36 g
Fibre 4.3 g
Carbohydrates 22 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dinner For One 11 Recipes
UK and Ireland

You might also like...

Beef Stew with Mashed Potatoes

4.2(14)

1 h 30 min

Shredded Brussels Sprout Salad with Bacon and Cranberries

4.6(225)

20 min

Simple Turkey Gravy

3.6(25)

25 min

Kachumber (Onion, Tomato and Cucumber Salad)

3.8(66)

5 min

Creamy Pea Pasta

4.1(54)

25 min

Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese

4.6(86)

45 min

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

5.0(5)

35 min

Mushroom Bolognese with Courgette Noodles

4.7(194)

50 min

Salmon Farfalle with Pesto

4.3(75)

45 min

Ham, Mushroom and Cheese Crêpes

4.2(129)

1 h 20 min

Beef Meatballs (Soutzoukakia) with Tomato Rice

4.4(186)

1 h

Chicken and Tomato Sincronizadas

4.7(165)

1 h