Teochew Seafood Porridge

Teochew Seafood Porridge

4.7 27 ratings
Prep. 10 min
Total 45 min
6 portions

Ingredients

  • long grain white rice rinsed
    120 g
  • sesame oil dark (roasted)
    2 tsp
  • salt
    2 tsp
  • fish fillets cut in slices (1 cm)
    150 g
  • squid rings
    150 g
  • whole prawns deshelled
    200 - 250 g
  • fish sauce
    1 tbsp
  • white pepper powder adjust to taste
    1 pinch
  • fish balls (total 150 g)
    10
  • Tianjin pickled cabbage (tung choy)
    20 g
  • water
    1500 g
  • fresh coriander leaves only, chopped, to garnish
    1 sprig

Nutrition per 1 portion

Calories 174 kcal / 728 kJ
Protein 18 g
Fat 2 g
Carbohydrates 18 g
Fibre 0.3 g

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