Quinoa and Vegetable Bowl with Tahini Dressing

Quinoa and Vegetable Bowl with Tahini Dressing

4.6 25 ratings
Prep. 20 min
Total 40 min
4 portions

Ingredients

Tahini Dressing
  • plain yoghurt
    100 g
  • tahini
    80 g
  • extra virgin olive oil
    40 g
  • freshly squeezed lemon juice
    35 g
  • water
    20 g
  • garlic clove
    1
  • toasted sesame seeds
    1 Tbsp
  • maple syrup
    2 Tbsp
    honey
  • ground cumin
    1 tsp
  • ground cayenne pepper (optional)
    2 pinches
  • fine sea salt plus extra to taste
    ½ tsp
  • ground black pepper plus extra to taste
    2 pinches
Quinoa, Chickpeas and Vegetables
  • quinoa rinsed
    200 g
  • water
    400 g
  • vegetable stock cube (for 0.5 l) crumbled
    ½
    ½ tsp vegetable stock paste, homemade
  • tinned chickpeas rinsed, drained (1 x 400 g tin)
    240 g
  • pitted dates
    8
  • sweet potatoes peeled, thinly sliced (3 mm)
    200 g
  • broccoli cut in small florets
    200 g
  • cherry tomatoes halved
    200 g

Nutrition per 1 portion

Calories 360 kcal / 1520 kJ
Protein 15 g
Fat 5 g
Carbohydrates 58 g

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